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Mindfulness & Well-Being

This guide is dedicated to providing mindfulness and well-being resources for a variety of academic areas.

Yoga.

The Doctrine and Practice of Yoga by Mukerji
Call Number: eBook
ISBN: 9781775410812
Publication Date: 2009-05-01
Chair Yoga by Edeltraud Rohnfeld; Anne Oppenheimer (Translator)
Call Number: eBook
ISBN: 9780857010568
Publication Date: 2011-09-15
Ashtanga Yoga by Gregor Maehle
Call Number: eBook
ISBN: 9781577319863
Publication Date: 2011-02-20
Yoga for Pain Relief by Kelly McGonigal; Timothy McCall (Foreword by)
Call Number: eBook
ISBN: 9781572249653
Publication Date: 2009-12-02

Meditation.

Discovering Meditation by Diana Brueton
Call Number: eBook
ISBN: 9781857034479
Publication Date: 1999-07-01
The Psychology of Meditation by Michael A. West (Editor)
Call Number: eBook
ISBN: 9780199688906
Publication Date: 2016-04-01
Meditating Selflessly by James H. Austin
Call Number: eBook
ISBN: 9780262300155
Publication Date: 2011-10-07
Conquest of Mind by Eknath Easwaran
Call Number: eBook
ISBN: 9781586380489
Publication Date: 2010-07-01

Reiki

Principles of Reiki by Kajsa Krishni Borang
Call Number: eBook
ISBN: 9780857011091
Publication Date: 2013-02-28

Self-Hypnosis

Hypnosis and Conscious States by Graham Jamieson (Editor)
Call Number: eBook
ISBN: 9780198569794
Publication Date: 2007-03-15
Hypnosis and Hypnotherapy by Deirdre Barrett (Editor)
Call Number: eBook
ISBN: 0313356335
Publication Date: 2010-10-01
Hypnotherapy for Dummies by Mike Bryant; Peter Mabbutt
Call Number: RC495 .B797 2006
ISBN: 9780470019306
Publication Date: 2006-07-28
Hypnotic Relaxation Therapy by Gary Elkins
Call Number: eBook
ISBN: 9780826199416
Publication Date: 2013-01-01
Principles of Hypnotherapy by Vera Peiffer
Call Number: eBook
ISBN: 9780857011022
Publication Date: 2013-01-15

Biofeedback/Neurofeedback

UWF Counseling Biofeedback Therapy

Clinician's Guide to Mind over Mood by Christine A. Padesky; Dennis Greenberger
Call Number: RC489.B53S39 1995
ISBN: 0898628210
Publication Date: 1995-08-11
Biofeedback and the Modification of Behavior by Aubrey J. Yates
Call Number: BF319.5.B5 Y37
ISBN: 0306402262
Publication Date: 1980-01-01

Sound Therapy

Last Updated: Jun 10, 2022 12:09 PM
URL: https://libguides.uwf.edu/mindfulness
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Subjects: Self Care

Tags: health, meditation, mindfulness, wellness, yoga