Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
UWF Libraries logo
Your opinion counts! Please give us feedback.

Mindfulness & Well-Being

This guide is dedicated to providing mindfulness and well-being resources for a variety of academic areas.


Suggested Readings.

Brown, K. W., & Ryan, R. M. (2003). "The Benefits of Being Present: Mindfulness and its Role in Psychological Well-being", Journal of Personality and Social Psychology, 84(4), 822-848. DOI: 10.1037/0022-3514.84.4.822

Davis, D. M., & Hayes, J. A. (2011). "What are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research", Psychotherapy, 48(2), 198-208. DOI: 10.1037/a0022062

Dimidjian, S., & Segal, Z. V. (2015). Prospects for a clinical science of mindfulness-based intervention. American Psychologist, 70(7), 593-620. doi:10.1037/a0039589

Felder, A. J., & Robbins, B. D. (2016). The integrated heart of cultural and mindfulness meditation practice in existential phenomenology and humanistic psychotherapy. The Humanistic Psychologist, 44(2), 105-126. doi:10.1037/hum0000021

Harrington, A., & Dunne, J. D. (2015). When mindfulness is therapy: Ethical qualms, historical perspectives. American Psychologist, 70(7), 621-631. doi:10.1037/a0039460

Kestly, T. A. (2016). Presence and play: Why mindfulness matters. International Journal Of Play Therapy, 25(1), 14-23. doi:10.1037/pla0000019

Lin, P., & Seiden, H. M. (2015). Mindfulness and psychoanalytic psychotherapy: A clinical convergence. Psychoanalytic Psychology, 32(2), 321-333. doi:10.1037/a0038170