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Become Extraordinary: Mindfulness

This guide is dedicated to helping people become a better version of themselves. Enjoy!

Meditation.

Discovering Meditation by Diana Brueton
Call Number: eBook
ISBN: 9781857034479
Publication Date: 1999-07-01
The Psychology of Meditation by Michael A. West (Editor)
Call Number: eBook
ISBN: 9780199688906
Publication Date: 2016-04-01
Meditating Selflessly by James H. Austin
Call Number: eBook
ISBN: 9780262300155
Publication Date: 2011-10-07
Conquest of Mind by Eknath Easwaran
Call Number: eBook
ISBN: 9781586380489
Publication Date: 2010-07-01

Peace.

Zen-Brain Horizons by James H. Austin
Call Number: eBook
ISBN: 9780262321150
Publication Date: 2014-08-22
Kant by Lewis White Beck
Call Number: JX1946.K3 1957
ISBN: 0023077506
Publication Date: 1957-01-01

Happiness.

The Nature and Value of Happiness by Christine Vitrano
Call Number: B105.H36V58 2014
ISBN: 9780813347288
Publication Date: 2013-07-09
100 Years of Happiness by Nathan Carlin; Donald Capps
Call Number: eBook
ISBN: 9781440803635
Publication Date: 2012-07-03
The Best Things in Life by Thomas Hurka
Call Number: eBook
ISBN: 9780199715978
Happiness by Daniel Nettle
Call Number: BF575.H27N48 2005
ISBN: 9780192805584
Publication Date: 2005-07-01
Well-Being: Happiness in a Worthwhile Life by Neera K. Badhwar
Call Number: eBook
ISBN: 9781306706827
Publication Date: 2014-01-01
Positively Smarter by Marcus Conyers; Donna Wilson
Call Number: eBook
ISBN: 9781118926123
Publication Date: 2015-05-06

Present.

A Beginner's Guide to Mindfulness by Ernst Bohlmeijer; Monique Hulsbergen
Call Number: eBook
ISBN: 9780335247356
Publication Date: 2013-05-01
Handbook of Mindfulness by Kirk Warren Brown (Editor); J. David Creswell (Editor); Richard M. Ryan (Editor)
Call Number: New Book Display - 1st Floor -- BF321.H366 2015
ISBN: 9781462518906
Publication Date: 2015-01-15
Taming the Drunken Monkey by William L. Mikulas
Call Number: BL627.M53 2014
ISBN: 9780738734699
Publication Date: 2014-06-08

Yoga.

The Doctrine and Practice of Yoga by Mukerji
Call Number: eBook
ISBN: 9781775410812
Publication Date: 2009-05-01
Chair Yoga by Edeltraud Rohnfeld; Anne Oppenheimer (Translator)
Call Number: eBook
ISBN: 9780857010568
Publication Date: 2011-09-15
Ashtanga Yoga by Gregor Maehle
Call Number: eBook
ISBN: 9781577319863
Publication Date: 2011-02-20
Yoga for Pain Relief by Kelly McGonigal; Timothy McCall (Foreword by)
Call Number: eBook
ISBN: 9781572249653
Publication Date: 2009-12-02

Gratitude.